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Herbal Remedies -- Friend or Foe?

Increasing attention is being drawn to made with plant derivatives, such as
herbal supplements (the use of herbs in digitalis (made from foxgloves) and taxol
various forms to alleviate ailments). (from the Pacific Yew).
More people are turning to herbal 2) According to a study by the California
remedies for relief, claiming they are Department of Health Services, 32 percent
tired of paying high prices for of 260 Asian patent medicines sold in
traditional medications and worried about California were contaminated with
possible chemical side effects. However, pharmaceutical drugs, steroids or heavy
recent reports describe the harm some metals. Herbal medicines imported from
herbal supplements can cause. How do we India, Mexico and China also were found
know which are the best supplements and, to have less-than-natural substances.
more importantly, if these remedies are 3) Prescription weight-loss pills
safe? containing a Chinese herb,Aristolochia
Opinions on the safety of herbal products fangchi, have been found to cause cancer
vary greatly. The herb industry is partly or severe kidney damage, according to the
regulated in the U.S. by the Food and New England Journal of Medicine. The FDA
Drug Administration. However, some announced they will stop the import of
advocates of this "alternative" medicine this herb.
industry discounts many of the FDA's 4) Take a look at some of the reputed
opinions, claiming that they have benefits and side effects of some popular
business ties to the pharmaceutical herbs.
industry, causing a conflict in interest. USA TODAY July 19, 2000 story on
However, there seems to be a consensus "functional foods" indicates that foods
that the U.S. should move towards a model and beverages with added herbs and
where herbal supplements are subject to supplements are being looked at more
regulatory controls and scientific carefully by the FDA. The Center for
testing similar to that of Science in the Public Interest (CSPI) has
pharmaceuticals, in the interest of identified 75 foods with herbs added
consumer safety. including varieties of some popular
Tug of war: Herbal medicine vs. beverages. The FDA has the authority to
Pharmaceuticals take products off the shelves if they
Who believes that herbal supplements are feel products are unsafe. No clinical
beneficial? According to the World Health trials are required for "functional
Organization, most of the world foods," so be aware of the foods and
population (approximately 80 percent) beverages you consume.
have used herbs to try to heal an Still not clear on whether to use herbs?
ailment. Herbal "medicine" is a Do not rely on an advertisement for an
multi-billion dollar industry, grossing herbal product or the recommendation of a
over $2 billion in 1996 and estimated at friend who may have a totally different
almost $6.5 billion in 2000. This figure medical history and react in a different
seems less impressive when you compare way. It has been found that some herbs
the profits of the top 10 drug companies, cause premature contractions, so pregnant
each of which enjoy average profits of women should avoid herbal supplements as
$2.5 billion. should the very young or elderly, who are
Some people complain that taxpayers prone to adverse affects of many herbs.
subsidize research for pharmaceuticals, If you are thinking of using herbs as a
and then end up paying huge medical bills preventive measure or to relieve
if they do not have insurance to cover symptoms, make sure you:
the cost of the drugs. That is pretty 1) Research the herbs and products you
profitable business, according to herb are interested in, looking at varying
supporters. opinions to give you a rounded
The top selling drugs are for heartburn, perspective. Remember that just because
ulcers, high blood pressure, high it is natural, does not mean it is safe.
cholesterol, depression and allergies. Some herbs (e.g. comfrey) have toxic
Supporters of "natural" remedies say that effects. Be careful!
these common illnesses could be 2) Talk to your physician or contact us
alleviated by a change in diet and to determine if there may be side effects
exercise, as well as reducing stress. or if it may counteract other medications
However, it is often easier to pop a pill you are taking. Forty percent of people
than it is to change a lifestyle. taking herbal supplements do not tell
Most of us recognize the need to improve their doctors and dentists. Do not make
our nutrition and want to eat things that this mistake! If you take herbs that act
are healthy for us, perhaps including as blood thinners and you need a tooth
herbal supplements. You may have resisted extracted or other surgery, you may bleed
taking prescription drugs, and wondered excessively.
if there is a more "natural" way to solve 3) If you buy a herbal product, follow
the medical problem. the directions carefully.
Plants have been used for medicinal 4) It is not uncommon for people to have
purposes since the Stone Age, so itis not allergic reactions to herbs soon after
surprising that a natural solution is taking them. If you have any problems
appealing. However, consider the such as nausea, rashes, cramps, stop
following facts: taking them. Call your physician if you
1) More than 50 percent of the drugs made have any concerns.
in pharmaceutical companies are actually




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