| -- End Ad Box ---> | | | | and ankle or foot in women. |
| Let’s talk about these many forms of Arthritis | | | | Since these disease are somewhat of blood disorders |
| such as Lupus, Gout and yes, Fibromyalgia these | | | | within our bodies then it is necessary to be taking |
| excrutiating painful maladies that are taking down | | | | foods and drinks that are high in anti-oxidants. My |
| millions of people in North America at an alarming rate. | | | | personal favorite is Mona Vie which is comprised of |
| First of all these diseases have one thing in common | | | | 35% of the Acai Berry from Brazil and 18 other fruits |
| and that is pain in ligaments, tendons, cartilages, joints | | | | that are high in anti-oxidants, bioflavinoids, phytonutrients |
| and muscles. Arthritis comes from 2 Greek words | | | | and Oxygen. |
| athro-joint and itis-inflammation. Therefore Arthritis is | | | | I cannot talk enough about Oxygen to the blood and |
| known as an inflammation of the joints. Well the truth | | | | drinking drinks that have a high ORAC value. ORAC |
| of the matter it is mainly about the blood. If you have | | | | stands for Oxygen Radical Activation Credit. Most |
| ever studied the human body then you know that red | | | | drinks that you buy in the grocery store even fruit |
| bood cells reproduce themselves every 90 to 120 | | | | drinks are loaded with fructose and glucose and are |
| days. Yet what about the white blood cells? | | | | very hard for your body to similate for the |
| White blood cells are the cells of the immune system | | | | bloodstream. Processed sugar does not similate easily |
| that fight off infectious diseases and foreign matters | | | | for the body as does natural sugar from fruit. Not to |
| such as free radicals. If you have been following my | | | | mention processed sugar has a low ORAC value. For |
| articles you will have learned from my last article | | | | example when you buy sweetened Cranberry Juice |
| Natural Arthritis and Fibromyalgia Relief that free | | | | from the grocery store, one 8 ounce glass only has an |
| radicals are unstable oxygen molecules that are | | | | ORAC value of 60 to 100 depending on the brand you |
| lacking an electron, therefore they go throughout the | | | | purchase. Mona Vie has an ORAC value of 1027 per |
| bloodstream stealing electrons from other cells | | | | 2oz. serving. That means it is giving the blood stream a |
| therefore making them deficient. What I am talking | | | | huge amount of oxygen what is needed to fight off |
| about here is these diseases such as Arthritis, | | | | free radicals within the bloodstream. Remember that a |
| Fibromyalgia, Lupus and Gout are mainly about the | | | | free radical is an unstable oxygen molecule so what |
| blood. | | | | I’m saying here is many people who suffer |
| Gout for example is a disease that arises from eating | | | | from Arthritis and Fibromyalgia, Lupus and Gout need |
| the wrong combination of foods in abundance causing | | | | to be drinking drinks that have a high generation of |
| too much uric acid to occur in the bloodstream causing | | | | oxygen to the blood. |
| excrutiating pain in the joints usually the big toe in men | | | | |