Blackberries protects against heart diseases

Blackberries occupies an important place in the dietBlackberry fruit is slightly laxative. Blackberry is used in
and traditional medicine.the treatment of hemorrhoids and various injuries of
Rich with organic iron, blackberry has becomethe skin and mucous membranes. Externally, it is used
indispensable in the diet of children, pregnant women,as an antiseptic in the treatment of angina, pharyngitis,
breast-feeding, as well as people in puberty. Blackberrygingivitis, for wounds and skin diseases, and for rinsing
is used as medicine for centuries and its mentioned inthe mouth in case of inflammation of the mucous
many historical writings.membrane. It is often used for colds, coughs and
Blackberry fruit contains very little carbohydrate (6%),diabetes. In diabetes reduces damage of blood
protein 0.9% and 1% fat with a higher percentage ofvessels and because of the low carbohydrate content
dry matter (20%). Blackberry contains potassium,can often be found on diabetics menu.
calcium, phosphorus, magnesium and iron. Among the
most common are vitamins B1, B2, C and PP. ItFor centuries, traditional medicine recognized the
contains considerable amount of gallotannin (8%),healing properties of blackberry wine . In pharmacy,
inosite and organic acids. Blackberry leaves containsblackberry wine is classified as curative. There are
pectin, and while they are fresh, also a considerabledata that Quercetin, ingredient of blackberry wine
amount of vitamin C.prevents cancer (magazine "Weine and Spiritus" No.
29 from1995). It is recommended for anemia, poor
Phenol compounds from blackberries, preventsnutritional status, to regulate digestion, to reduce blood
oxidation of LDL cholesterol ( so-called bad cholesterol)pressure and improve blood circulation. Enhances
preventing atherosclerosis and the emergence ofappetite, contributing to a better secretion of bile and
cardiovascular diseases, including myocardial infarctionurine and has a positive effects on metabolism. Iron
and stroke . It is possible because of its content offrom blackberries is a part of organic compound , and
vitamin C and beta carotene and their antioxidanttherefore easy to use. It is especially beneficial for the
properties. Blackberries have high content ofprevention of anemia and in increased needs for iron (
potassium and low sodium, and its useful for peoplechildren, pregnant women and breast-feeding). Tea
with hypertension.from the list of blackberries is used in anemia and for
Gallotannin destroys bacteria including Escherichia colistrengthening the immune system.
and Salmonella enteritidis, and also acts as antiviral.