| Cellulite, also known as orange peel or cottage cheesy | | | | Exercises: Regular exercises are necessary for the |
| appearing skin, is nothing but an accumulation of ugly | | | | cellulite treatment. Not only does it help reducing the |
| fatty tissues beneath the skin. The skin then looks | | | | appearance of cellulite as it burns the fatty acids those |
| dimply and bad. There are many ways for cellulite | | | | cause the cellulite. It also helps improving the blood |
| treatment. Let us learn some of them:- | | | | circulation and helps in removing the toxin-filled garbage |
| Dry Skin Brushing: If you have a dry skin, try to brush it | | | | away from the skin. |
| at least twice every day; say when you get up and | | | | Body Wraps: Cellulite treatment may include some |
| when you go to the bed. Skin brushing helps in | | | | special body wraps. Body wraps are readily available |
| providing many benefits in the treatment of cellulite as | | | | on the market and there are some recipes through |
| it serves as exercise for the skin and tightens the | | | | which, you can make your own body wrap for cellulite |
| underlying dermis and pattern of collagen present in | | | | treatment at home. |
| subdermal layer. | | | | Ayurvedic Therapies: Ayurveda has many ways for |
| Brushing may also stimulate the growth and repair of | | | | cellulite treatment. One of the special therapies called |
| the tissues as it increases blood flow to the area. It | | | | as Ayurveda Panchakarma is reported to be useful in |
| also helps removing toxic materials and metabolic | | | | healing and ironing up the cellulite marks. For this, the |
| wastes out of the cellular fluids and hence makes it | | | | patient may need to undergo various Ayurvedic |
| toxic-free. | | | | treatments such as massage, powder massage and |
| Hormones: Cellulite can also be because of some | | | | steaming. Ayurvedic scholars take this situation as |
| hormonal imbalances and insufficiency. Cellulite | | | | improper accumulation of the fatty layers on some |
| treatment depends upon the cause. For instance, high | | | | special parts of the body such as thighs, abdomen, |
| levels of estrogen from some medications can store | | | | breasts, armpits and waist. Ayurvedic therapies help to |
| the fatty tissues that gradually bulge and push out the | | | | loose, melt and drain fatty tissues |
| skin that appear as cellulite. That is why, if a woman is | | | | All in all, if you really work hard on the orange peel or |
| using birth control pills for contraception, she must ask | | | | cottage cheese appearing skin with some anti-cellulite |
| her health care provider for a lower-estrogen dose | | | | treatment, proper dietary pattern, some useful |
| formula or a non-hormonal medication like IUD. | | | | exercises and healthy lifestyle, it is quite possible to get |
| Habits: Cellulite treatment also includes taking care of | | | | back the original shape and texture of the skin that |
| your habits such as crossing your legs, knees and | | | | you have lost due to cellulite. Once you get back your |
| ankles. This may reduce the blood circulation and may | | | | skin, you should also work hard to maintain it and |
| increase the swelling. One should try to keep moving | | | | prevent recurrence of the cellulite. |
| and give up the sedentary lifestyle. | | | | |