Fish Oil and Psoriasis - Can Fish Oil Help With Stubborn Psoriasis

Fish oil and psoriasis seem like the odd couple whoseinflammation in other parts of the body which may
names should never be mentioned in the samehave an indirect positive impact on chronic psoriasis.
sentence. Psoriasis of course is a common chronic,The question does come to mind as to whether or not
non contagious skin disorder seen on the scalp, knees,there is any evidence to support this theory. Let's take
elbows, and lower back. It is characterized by scalinga look.
skin and appears when cells form too rapidly and pileThere is very little research on fish omega 3 fatty
up on the surface of the skin. Psoriasis is sometimesacids and psoriasis, and as far as that goes very little
seen on the toenails and fingernails, though it is not ason treating skin disorders with omega 3 fish
common on these extremities. But what about fish oilsupplements. Nevertheless, there are a couple of small
and psoriasis?studies worth noting. One study involving 50 people
The link between fish oil and psoriasis lies in theusing conventional medications to treat their psoriasis
relationship between fish oil and its ability to reducewere given 700 mg of DHA/EPA fish oil daily for 2
inflammation. The truth of the matter is that no onemonths showed significant improvement in over 8 out
really knows what causes psoriasis but mostof 10 instances. In a second small study involving photo
dermatologists believe it is likely genetic in cause butdermatitis and omega 3 fatty acid fish supplements it
triggered by a number of factors that signal thewas determined that those taking the DHA/EPA
immune system to cause inflammation in the skin. Thissupplement were far less sensitive to UV rays. Don't
in turn causes the skin to shed too rapidly. Commongo and throw your sunscreen in the trash quite yet!
triggers include systemic infections such as strepThe study also found that convention sunscreens
throat, emotional stress, injuries to the skin, as well asprotect the skin from damaging rays much more
certain medications.effectively than omega 3 fish supplements.
The link between fish oil and psoriasis revolves aroundIn conclusion, it appears that fish oil and psoriasis may
the idea that the omega 3 fatty acids contained in coldbe linked through the common theme of inflammation,
water fatty fish (DHA/EPA) such as salmon, mackerel,and indeed it appears that omega 3 rich supplements
cod, tuna, and hoki reduce inflammation in the areacan help. Affordability, availability, and safety all make
affected by the psoriasis. Fish oil high in these twopure DHA fish oil a natural option for psoriasis worth
beneficial omega 3 fatty acids also reducesconsidering.