Food Poisoning Symptoms, Causes and Treatment

 same contaminated food.
Food poisoningEven though food poisoning is relatively rare in the
Food poisoning is a common, usually mild, butUnited States, it affects between 60 and 80 million
occasionally deadly illness.people worldwide each year and results in
Food poisoning happens when someone eats food orapproximately 6 to 8 million deaths.
drink that is contaminated with bacteria, or its toxins.Food poisoning tends to occur at picnics, school
Very occasionally, toxins from chemicals or pesticidescafeterias, and large social functions. These are
can also cause food poisoning.situations where food may be left unrefrigerated too
You might think the solution is to get rid of all thelong or food preparation techniques are not clean.
bacteria. But it isn't possible and you wouldn't want toFood poisoning often occurs from eating undercooked
do it, even if you could. Bacteria are all around us,meats, dairy products, or food containing mayonaise
including in food, and sometimes they can be good for(like coleslaw or potato salad) that have sat out too
you.long.
Food Poisoning SymptomsThe first step in preventing food poisoning is to
Symptoms of food poisoning depend on the type ofassume that all foods may cause food-borne illness.
contaminant and the amount eaten. The symptomsFollow these steps to prevent food poisoning:
can develop rapidly, within 30 minutes, or slowly,Wash hands, food preparation surfaces and utensils
worsening over days to weeks. Most of the commonthoroughly before and after handling raw foods to
contaminants cause nausea, vomiting, diarrhea, andprevent recontamination of cooked foods.
abdominal cramping.Keep refrigerated foods below 40 degrees F.
The symptoms of food poisoning occur becauseTreatment of food Poisoning
food-borne bacteria release toxins or poisons as aMost infections last 24 to 48 hours, during which time
byproduct of their growth in the body. These toxinsfluid is often lost from vomiting and diarrhea. To
(except those from C. botulinum) cause inflammationprevent dehydration, drink plenty of cooled boiled
and swelling of the stomach, small intestine and/orwater and use dehydration powders if the symptoms
large intestine. The result is abdominal muscle cramping,continue.
vomiting, diarrhea, fever, and the chance ofSometimes antibiotic treatment is necessary; this can
dehydration. The severity of symptoms depends onbe determined by testing for the micro-organism
the type of bacteria, the amount consumed, and theresponsible.
individual's general health and sensitivity to the bacterialThe most common treatment for simple food
toxin.poisoning is simply supportive care at home with clear
Causesliquids to stay hydrated, and after vomiting or diarrhea
Food poisoning can affect one person or it can occursubside, the gradual return to eating beginning with a
as an outbreak in a group of people who all ate thebland diet (such as rice, bread, potatoes and milk).