Health Food Hoaxes - Is Red Wine Really Good For You?

Is red wine really good for you? Red wine is madeexcellent for your health and juicing grapes three or
from red grapes. Red grapes are powerful nutritionalmore times a week may make your skin look better
boosters and are loaded with antioxidants that slowand may even make you feel better, if...if...if you are
down the aging process when eaten with otheralready eating a good daily diet. But grapes alone are
antioxidant type foods and on a consistent basis. But isnot going to prevent disease anymore than drinking a
wine created from grapes good for you? Absolutelyglass or two of red wine each night will.
not!The key to good health is lifestyle. To get positively
The amount of wine you would have to drink, tohealthy one must participate in good eating habits and
receive any nutrition value from the grapes, farmake it a regular lifestyle.
exceeds the legal limit. And by then it surely would beWhat Is The Big Deal About Reserveratrol Found In
counterproductive on your health since alcohol abuse isGrapes?
the cause of many health ailments.Last week 60 Minutes had a scientist raving about the
Why Don't They Tell Us That Grapes or Grape Juiceanti-aging powers of an agent in grapes called
Is Good For Us?reserveratrol that prevents disease and aging in mice.
It is so discouraging to keep hearing how red wine isThey are going to make a pill using reserveratrol and
good for you. I bet the alcoholics just eat theselike magic this pill will make us look and feel younger,
advertisements all up. What happened to the partand help us to live longer too.
about how alcohol causes liver, brain, kidney, vein, skin,The seeds and skin of the grapes is where
and eventually system failure? If they continue tellingreserveratrol is found. Do you know how many natural
people how good wine is for your health it may veryfoods have an agent in them that has the same
well create alcoholics in people.antioxidant effect? Let me just name a few.
Why don't they make such a big fuss about how goodKale, almonds, blueberries, blackberries, cranberries,
red grape juice is for you? At least you can drink fivebroccoli, apples, spinach, cabbage, strawberries,
glasses of grape juice and not be harming your healthpomegranates, avocadoes, alfalfa sprouts, brussel
or anyone else's health for that matter. Besides thatsprouts, seaweed, and sweet potatoes. But wait,
you may even benefit from the antioxidant power ofthere's more!
the grapes. Better yet, why not just go straight to theThe pill is not natural. Would you rely on a pill to
source? Grapes!!prevent disease? Why take an unnatural substance
Juice from Organically Grown Grapes Each Morningwhen you can eat your way to good health through
Even better than concentrated grape juice is juicingnatural foods? I don't believe there will ever be a pill
your own grapes and other berries, or simply justthat will live for us. The best way to take control of
popping those little red juicy berries right into youryour health and overcome disease is to take control
mouth. Juicing gives you the most antioxidant effectof your health through personal responsibility.
from the grapes? When you juice the grapes you areThat means to eat a good daily diet. Incorporate foods
juicing the seeds right along with the grapes. Thethat are high in antioxidants together with eating a
seeds and the skins carry the most antioxidantbalanced whole foods diet. Exercise, de-stress, juice,
properties.sprout, and drink lots of pure water, and get plenty of
Now were talking-let's get healthy! Red grapes aresunshine on your skin.