| Why do you feel stress? | | | | you a lot of advice. But the best and the easiest |
| It is almost always because you think you have to do | | | | advice I can give you is this: Take a few days for |
| things for other people. Stress about your job, stress | | | | yourself and just be lazy. That's it. Maybe you don't |
| because of your relationship, stress because of your | | | | know any more what it is, being lazy, because you |
| children. And when the stress comes from your study, | | | | always work too hard. |
| you do it for yourself, but also to not disappoint others. | | | | How to be lazy? |
| And that is because we are human beings. We don't | | | | Stay in bed for a long time. Take a nice warm bath. |
| live solitary lives. We have to deal with others. And | | | | Do nothing. Is that annoying? Yes. It's a good thing to |
| many of us forget to take care of ourselves. That | | | | get annoyed. When this is too hard for you and you |
| means that we don't respect ourselves. | | | | just want to do something. (Cleaning?) Then take a |
| So in order to solve our stress it is better to stimulate | | | | book of at least 800 pages. If you don't like to read, |
| our self esteem. As soon as you can, take time for | | | | then take a Harry Potter book. Install yourself on the |
| yourself. And when you think you don't have time, | | | | couch or in a hammock and just read until you have |
| that's bad news. Then you really should take time to | | | | finished it. Let somebody else do the cooking for you. |
| rest. Because if you don't, you will learn the hard way | | | | That is being lazy. |
| what lack of self esteem can lead to. You could get a | | | | What that has to do with self esteem? Well, it is like |
| nervous breakdown. So please take some time for | | | | this: Self esteem here means giving yourself total rest, |
| yourself. | | | | because your mind and your body deserve it. You are |
| There are many things you can do and I already gave | | | | important. And you can decide to simply do nothing. |