IMPORTANCE OF GREEN TEA

Green Tea lowers the cholesterol content in a humanis lowered and good cholesterol content is increased
body and they also prevent the growth of cancer cells.by consuming green tea. Green Tea protects against
They are responsible for slowing down arthritis, agingarthritis diseases particularly osteoarthritis. The green
and are essential for the reduction of fat in a humantea prevents the cancer diseases like skin cancer, lung
body.cancer and breast cancer. The stimulation of the other
The most powerful antioxidants act as the activecells by the cancer cells is stopped since the green tea
constituents in a green tea extract. It thus comprisesdestroys all the affected cancer cells in a human body.
of flavonols and polyphenols that are usually known asWomen are less prone to breast cancer when green
catechin. The most powerful antioxidant present in atea is consumed by them.
green tea extract is Epigallocatechin gallate shortlyPeople who are chain smokers are also less prone to
known as EGCG. The Epigallocatechin gallate exhibitslung cancer by the consumption of green tea. The
the antioxidant power that is 100 times more than thatgreen tea extract is essential for preventing
of Vitamin C and Vitamin E. They are essential forinflammation. The green tea extract could be taken in
stabilizing the membranes of the cells and they alsothe form of supplements like green tea tablets or
keep the DNA intact.green tea capsules.
The bad cholesterol content present in a human body