| As time passes asthma is beginning to become one of | | | | results within one day. You just need to take one |
| the most common respiratory diseases on the planet. | | | | tablespoon of apple cider vinegar after your dinner |
| What really causes asthma is an allergic reaction to | | | | preferably during bed time. You will have to dilute it |
| either one or many allergens. The rest of exposure to | | | | with water and you can determine just how much you |
| these allergens is that the asthma sufferer begins to | | | | want to dilute it. However apple cider vinegar smells |
| suffer asthma attacks such as breathlessness and | | | | really strong and tastes very strong. Apple cider |
| tightening of the chest. The more processed foods we | | | | vinegar is also effective in treating various allergies, |
| consume and the more we pollute our air the more the | | | | acne, and acid reflux and many other conditions. |
| number of people who suffer from this painful disease | | | | People have been using Bitter gourd root to cure |
| increases. | | | | asthma since ancient times. The root is first made into |
| However on the bright side for those who are | | | | a paste and then taken with honey or juice. All you |
| suffering from this condition is that there are a great | | | | need to do to use this remedy is to take a teaspoon |
| number of natural cures which are very effective in | | | | of the paste every night for about a month and you |
| curing asthma. Many of these remedies are fairly easy | | | | will begin to see results fairly quickly. |
| to implement and find as well as they don't cost a lot | | | | Another old and natural cure for asthma is garlic |
| of money. Many of these things you probably already | | | | something we all have in our kitchens. You just boil |
| have in your kitchen. | | | | around five cloves of garlic with about ¼ cup of |
| One of the most famous of home remedies for | | | | milk and take it once every day. If you are in the early |
| asthma is apple cider vinegar. This natural cure has | | | | stages of asthma this should do a good job of getting |
| been very effective in the majority of cases where | | | | rid of it. You can also pop in two cloves of garlic in |
| sufferers have used it. The beauty of this home | | | | ginger tea and drink it twice a day. This is something |
| remedy is it works really fast and you can start seeing | | | | that will save you a lot of trouble in the future. |