| The Lemon Cleanse is also called the Lemon Diet. It is | | | | mixture of fresh squeezed lemon juice. You cannot |
| popular because people use this method to lose | | | | use juice from the previous day. There are a few |
| weight. The main purpose of it was to cleanse the | | | | other ingredients such as maple syrup and cayenne |
| body of toxins and parasites, and people had results | | | | pepper. Pretty much, you drink this every day, |
| of weight loss. | | | | recommended for 10 days atleast. Whenever you get |
| After hearing results of weight loss, people began | | | | hungery, you have a drink of the Lemon Clease. |
| taking the Lemon Cleanse. Now, you might end up | | | | It is strongly advised that when you are done with your |
| shedding a couple pounds off your body, but it is not | | | | cleanse that you do not eat food such as meat, pizza, |
| recommended to use this method for the only | | | | or any solids. Your digestive system has become |
| purposes of losing weight. It is a beneficial cleanse | | | | accustom to digesting the lemon cleanse drink and is |
| because you are able to cleanse your body and feel | | | | not ready to jump the gun on regular foods. It is |
| better and gain energy after fully completing it. If you | | | | recommended to drink orange juice, or eat an orange. |
| are going to start it, use all your will power to finish the | | | | Then maybe after a day you can start to eat salads. |
| full time required for the cleansing to be effective. | | | | The point is to gradually build your digestive system |
| For general directions on how to do it, you take a | | | | after completing the Lemon Clease. |