Tips for Reducing Blood Vessel Inflammation and Heart Disease

Inflammation is one way the body responds tosICAM-1, IL-6 and IL-18.
infection or injury. We are all aware of the classicShould You Have a CRP Blood Test?
symptoms of an inflammatory immune response -Even if CRP isn't the actual cause of disease, it can still
redness, raised patches on the skin, and swelling. Butbe important to know a patient's blood level of CRP.
inflammation can occur at low levels over long periodsResearch has shown that when CRP levels are taken
of time in our cardiovascular system, a conditioninto account, a patient's overall risk of heart attack,
known as chronic inflammation.stroke and heart disease is more accurately
You may not 'feel' this type of inflammation, butdetermined than with tests of blood lipids levels
scientists believe chronic inflammation is involved in the(cholesterol and triglycerides) alone.
development of heart disease. It can lead to damageAlthough the American Heart Association does not
to blood vessels and atherosclerosis, insulin resistance,define chronic inflammation or CRP levels as
and obesity.independent risk factors for cardiovascular disease,
Chronic inflammation in the blood vessels can bethey have noted the importance of blood tests for
caused by smoking, hypertension and the injury to theCRP. While CRP is not recommended as a screening
vessels that results from it, oxidative stress, and hightool for heart disease risk for everyone, a CRP blood
blood glucose.test can be helpful in determining how to treat an
Although the 'lipid hypothesis' is the most commonlyindividual who is already at an increased risk for heart
recognized explanation for why we developdisease.
cardiovascular diseases, many people who haveWhen measuring CRP in the blood, a test known as
normal blood lipid levels still have heart attacks, strokes,the highly sensitive C-reactive protein test (hs-CRP) is
and develop atherosclerosis and other vesselperformed. The American Heart Association and the
diseases. Inflammation and the resulting damage toCenters for Disease Control agreed to the following
blood vessels may be one explanation for thesetranslations of CRP blood levels:
cases which are unexplained by blood lipids.Low risk: 3.0 mg/L
How is Inflammation Measured?Inflammation and Other Vessel Diseases
Inflammation is an immune response and, as such,Heart attack and stroke aren't the only conditions that
involves very complex cellular activity and pathways.may be affected by the level of CRP in the blood. This
Many events within the vascular system can lead toisn't surprising considering that the health of blood
the production of inflammatory substances. And thevessels is important to all body systems. Vascular
release of these substances leads to additional cellulardementia and cerebral small vessel disease have been
events and responses.found to be related to higher blood levels of CRP.
Scientists have identified certain substances asShould You Try to Lower CRP?
markers of inflammation. In other words, whenBecause of the strong relationship between high levels
inflammation occurs, the level of these substancesof CRP and risk of heart diseases, scientists are
goes up as part of the immune response. One suchstudying whether treating individuals to lower CRP
substance is C-reactive protein (CRP.)levels will result in lower risk. For example, statins (one
People who have high levels of CRP are more likely toclass of cholesterol reducing medications) have been
have a heart attack, stroke, diabetes and metabolicshown to lower CRP levels and some studies indicate
syndrome. As with any biomarker, it is not fully knownthat people with normal blood lipids can still benefit from
whether high levels of CRP cause damage andstatin therapy resulting in lowered blood CRP.
subsequent disease or whether high levels of CRPBased on the existing evidence, however, the
just happen to coincide with other events that occur inAmerican Heart Association does not advocate
heart disease and cause the damage.CRP-lowering treatments to reduce heart disease risk.
Other substances have also been identified as possibleThis is an active area of research, though, and it is
markers of inflammation when determiningpossible that in the future there will be commonly
cardiovascular disease risk. These include SAA,available treatments to lower CRP.