| How much turmeric to use to be effective in treating | | | | in vivo. This means that the turmeric extract has been |
| the body by taking it in its natural form is still unclear as | | | | dissolved in alcohol or other medium to work. |
| different studies show different results. One thing that | | | | So knowing how much turmeric to use is difficult |
| all the scientists agree upon is the fact that the | | | | because studies with humans have shown that taking |
| curcumin oil is the compound responsible for making it | | | | the spice naturally is not very effective as it does not |
| so bio active. | | | | metabolize well and therefore it doesn't show in the |
| How it benefits the body | | | | blood that there is enough to be medically active. |
| Curcumin composes about 3% to 5% of the molecular | | | | How to ensure it enters the body |
| structure of turmeric. It is known as a phytochemical | | | | The way to get around that though is to dissolve it in a |
| and it has many properties. Below is a short list of | | | | fat based substance such as coconut milk, as all |
| some of the benefits of having this spice on a regular | | | | essential oils, which this is the same, are soluble in fat. |
| basis. | | | | The way that I take it to be bioactive in my body is as |
| It is a potent anti-inflammatory | | | | part of a wonderful multi nutritional supplement that my |
| Natural antiseptic | | | | friend introduced me to last year. These supplements |
| Natural anti bacterial agent | | | | contain over 70 similar plant extracts that are expertly |
| Natural analgesic (pain killer) | | | | blended to give the body its maximum protection |
| Very powerful anti-oxidant | | | | against many nasty diseases. |
| It is believed to be very beneficial for just some of the | | | | I trust this company 100% that their products are safe |
| following conditions: | | | | and that they do not contain one harmful chemical in |
| Thrombosis | | | | them. I love taking my supplement everyday and since |
| Arteriosclerosis | | | | I have been taking them I have noticed that my energy |
| Prevention and treatment of heart disease | | | | has increased and I am feeling great as I benefit from |
| Prevention and treatment of cancer | | | | ingredients such as decaffeinated green tea extract, |
| This is not the complete list as there are other ways | | | | resveratrol, aloe vera, ginko biloba and many others. |
| that curcumin effects the body. Even so the studies | | | | It doesn't matter knowing how much turmeric to use to |
| that have been carried out in laboratories showing | | | | be effective as this supplement takes care of that for |
| these results have been performed on animal or cells | | | | me. |