| In America, there is a growing epidemic of obesity. In | | | | carefully. With it affecting so many Americans, it is |
| the United Sates, there is also an alarming increase of | | | | shocking that there is not much awareness about |
| diabetes. These concerns are asking people the | | | | diabetes. Everyone in the U.S. knows someone who |
| questions, "how healthy are Americans?" and "Is there | | | | has touched diabetes or who is currently getting |
| anything we could do to help raise healthiness?" My | | | | treated for this disease. While the U.S. Department of |
| understanding is that health is a lifestyle that is based | | | | Health and Human Services is trying to spread this |
| on choices that one makes. From the food one eats | | | | message, there are other actions being taken as well. |
| to going for a walk or jog, everyone has a choice to | | | | The President of the United States, with the help of |
| make. | | | | the Department of Health and Human Services, is now |
| According to the U.S. Department of Health and | | | | launching a campaign called "Small Steps." This |
| Human Services, those national and state policies on | | | | program's goal is to help Americans by making 3 small |
| health are falling short of their goals. Nearly 119 million | | | | choices about their health to get big results, instead of |
| Americans, 65% of the population, are overweight or | | | | making a drastic lifestyle change. The choices start |
| obese. The direct and indirect costs of this obesity | | | | with helping them eat better, by using portions and |
| problem are over 119 billion dollars a year. These stats | | | | moderations with healthy fruits and vegetables. The |
| help prove that we as a nation need to help each | | | | program focuses on getting physically active for five |
| other and correct this epidemic. Some of the things | | | | times a week for at least thirty minutes; examples are |
| that the U.S. Department of Health and Human | | | | jogging, walking or going to the gym. The last step is |
| Services is trying to do are to bring more attention to | | | | learning more, since information is easily accessible |
| school food and physical activity programs. There are | | | | these days changes are always being made to |
| more issues than just obesity that affect the | | | | improve health. |
| population of the United States. | | | | In the military, the concerns of health are always being |
| Diabetes in America is another concern that is rising | | | | talked about from briefings to barracks life. Once you |
| rapidly. Diabetes is a group of diseases marked by | | | | leave that military community the issue of health |
| high levels of blood glucose resulting from defects in | | | | seems not to come up as much as it should. The most |
| insulin production and insulin action or both. According to | | | | common phase you hear people ask is "How are you |
| Center of Disease Control, diabetes in youth under | | | | doing?", but you never hear a truthful answer. Most of |
| twenty years of age has recorded 176,500 cases | | | | the time people just say what they think the other |
| which is roughly 1 out of every 400-600 kids. For adults | | | | person wants to hear. |
| between the ages of 20 and 60, there are 20.6 million | | | | "The groundwork of all happiness is health" by Leigh |
| cases of diabetes or 9.6% of all people in that age | | | | Hunt |
| group. While in 2005, 1.5 million new cases of diabetes | | | | In short, people underestimate their health and become |
| being diagnosed in the United States were older than | | | | shocked when something happens to them. Then they |
| 20 years. Diabetes is the sixth leading cause of death | | | | try blaming the physician rather than looking at their |
| in the United States; it kills around 224,092 Americans | | | | own health style. Health is a choice, the choices one |
| each year. There are numerous complications that | | | | chooses to make about their health, will determine a |
| diabetes can contribute to. | | | | healthy lifestyle. |
| Diabetes in the United States needs to look at | | | | |