3 Effective Ways of Avoiding Food Poisoning this Summer

Are you looking forward to a wonderful summer?skinned foods like
Beaches, warmcantaloupe as the bacteria can come in contact with
weather and of course - BBQ's.Along with thethe flesh of
relaxing atmosphere and ease of preparing a BBQthe fruit when being cut.COLD and HOTKeep cold
dinner or picnic for friends and family come some wellfood cold and hot food hot.Food can normally last for
knowntwo hours at room temperature, but
risks. You are likely aware that e.coli and salmonellathat is decreased to one hour in warm weather. Cold
can causefood (potato
symptoms that range from mild discomfort to lifesalad, sandwiches etc.) should stay in the fridge until
threateningready to
emergencies. But why is this more common duringserve. If the food must travel, be certain to use ice or
summertime mealscommercial freezing gel packets. Hot food should also
and how can you protect your loved ones withoutstay
ruining yourinsulated.When eating outdoors try to keep cold food
summer?During the summer when we are picnickingin the shade and be
or having a BBQ we aresure warm food is wrapped and insulated.When the
not preparing a meal with the usual amenities wefood is no longer being eaten it should be returned to
have in thethe ice box or insulated carrier. Food should remain
house - sink, oven, fridge. Because of this we arehot or cold
more likely tofor as long as it is being served and then refrigerated
forget to wash hands, store food properly or evenin clean,
grab a cleancovered containers. If you are not able to refrigerate it
plate to serve food.Here are some ways you canwithin
protect yourself from summertimea couple hours it is best to throw it out.If you suspect
dining outdoors:SEPARATEFrom the grocery store,a mild case of food poisoning than try to limit
to the cart, to the fridge, to the tablethe foods you eat to the BRAT diet: bananas, rice,
- keep meats and other food separated.Always wrapapplesauce and
meats even when thawing to prevent the juices fromtoast. In more severe cases you should seek
dripping onto other foods, especially produce. Produceemergency treatment
has beenwhen there are signs of pain, vomiting for several
identified as a culprit in some food poisoninghours or
cases.WASHWash hands, cutting boards, dishes andbloody diarrhea. Pregnant women, elderly, those with
food.Always wash your hands before and afterimmune
preparing foods. Neverdisorders and children are more at risk.Food safety is
serve cooked meat on the same plate or tray thatan important part of a fun summer. Taking
you had it onprecautions will help you enjoy your meals and avoid
when raw - make sure the resident BBQ expert isserious
given a cleanconsequences.The information contained in this article
plate to place the finished product on. Also thoroughlyis for educational purposes
cleanonly and is not intended to medically diagnose, treat or
knives and cutting boards. Ideally you should use acure any
separatedisease. Consult a health care practitioner before
cutting board for bread and produce and another forbeginning any
meathealth care program.
products.Wash produce in cold water and scrub thick