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3 Effective Ways of Avoiding Food Poisoning this Summer

Are you looking forward to a wonderful
summer?  Beaches,  warmcantaloupe as the bacteria can come in
contact  with  the  flesh  of
weather and of course - BBQ's.Along with the
relaxing atmosphere and ease of preparing athe fruit when being cut.COLD and HOTKeep
BBQcold food cold and hot food hot.Food can
normally last for two hours at room
dinner or picnic for friends and family cometemperature,  but
some  well  known
that is decreased to one hour in warm
risks. You are likely aware that e.coli andweather.  Cold  food  (potato
salmonella  can  cause
salad, sandwiches etc.) should stay in the
symptoms that range from mild discomfort tofridge  until  ready  to
life  threatening
serve. If the food must travel, be certain
emergencies. But why is this more commonto  use  ice  or
during  summertime  meals
commercial freezing gel packets. Hot food
and how can you protect your loved onesshould  also  stay
without  ruining  your
insulated.When eating outdoors try to keep
summer?During the summer when we arecold  food  in  the  shade  and  be
picnicking  or  having  a  BBQ  we  are
sure warm food is wrapped and insulated.When
not preparing a meal with the usualthe food is no longer being eaten it should
amenities  we  have  in  thebe  returned  to
house - sink, oven, fridge. Because of thisthe ice box or insulated carrier. Food
we  are  more  likely  toshould  remain  hot  or  cold
forget to wash hands, store food properly orfor as long as it is being served and then
even  grab  a  cleanrefrigerated  in  clean,
plate to serve food.Here are some ways youcovered containers. If you are not able to
can  protect  yourself  from  summertimerefrigerate  it  within
dining outdoors:SEPARATEFrom the grocerya couple hours it is best to throw it out.If
store, to the cart, to the fridge, to theyou suspect a mild case of food poisoning
tablethan  try  to  limit
- keep meats and other food separated.Alwaysthe foods you eat to the BRAT diet: bananas,
wrap meats even when thawing to prevent therice,  applesauce  and
juices  from
toast. In more severe cases you should seek
dripping onto other foods, especiallyemergency  treatment
produce.  Produce  has  been
when there are signs of pain, vomiting for
identified as a culprit in some foodseveral  hours  or
poisoning cases.WASHWash hands, cutting
boards, dishes and food.Always wash yourbloody diarrhea. Pregnant women, elderly,
hands before and after preparing foods. Neverthose  with  immune
serve cooked meat on the same plate or traydisorders and children are more at risk.Food
that  you  had  it  onsafety is an important part of a fun summer.
Taking
when raw - make sure the resident BBQ expert
is  given  a  cleanprecautions will help you enjoy your meals
and  avoid  serious
plate to place the finished product on. Also
thoroughly  cleanconsequences.The information contained in
this  article  is  for  educational purposes
knives and cutting boards. Ideally you
should  use  a  separateonly and is not intended to medically
diagnose,  treat  or  cure  any
cutting board for bread and produce and
another  for  meatdisease. Consult a health care practitioner
before  beginning  any
products.Wash produce in cold water and
scrub  thick  skinned  foods  likehealth care program.



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