Food for Thought- the Impact of Childrens Eating Habits on Their Health

Your Child The GrandparentAt the turn of the centuryadherence to a healthier lifestyle, changing eating and
the life expectancy of an urban dweller in the UK wasexercise habits. If we educate our children to be active
around 50 years, today our children may have a lifeevery day, and to eat a balanced diet ,we are instilling
expectancy as high as 100 years. Medical advancesin them habits which should last a life time, and make
may preserve them through illness for longer. They willthat lifetime last longer.The western lifestyle
spend more of their lives as older people, but possibleencourages over consumption of calories from
have more health problems associated with unhealthylow-quality unhealthy foods high in fat, salt and sugar.
living. The way that we raise them will impact upon theHeart Disease, Cancers and Strokes are the biggest
quality of their lives, and patterns set today maykillers. A huge proportion of these deaths can be
protect them from a lingering but unhealthy olderavoided by changing eating and exercise habits. These
age.At the moment 60% of people over the age of 50are also concerns that bad health is impacting on the
are taking four or more prescription drugs. A majorityfertility of westerners and that our children could suffer
of this medication could be made unnecessary throughinfertility along side ill-health.